A couple of years ago I was introduced to Greek yogurt. At that time I was a regular yogurt eater. I was a little skeptical of the Greek yogurt at first but thought I would give it a try. The texture is different than regular yogurt. It's a little thicker. The flavor is a little more intense. Both of these characteristics I really liked. I started with a couple of flavors at first (strawberry, blueberry and peach).
What I like most about Greet yogurt is it fills you up and it tastes really good. It's a pretty satisfying snack. I have branched out to several other flavors. Apple Cinnamon is my favorite. I also like Mango, Pineapple, and Strawberry/Banana. Lemon is pretty good as well. Key Lime is awesome!
I like the nutritional aspect as well. The extra protein in Greek yogurt is a plus. The calories are about the same as regular yogurt. Some of the Greek yogurt brands seem to be a little more natural. If you have not tried Greek yogurt I would suggest giving it a try. Although Chobani is good, there are other brands I like. A lot of other companies have gotten on the Greek yogurt band wagon. The Yoplait 100 brand is pretty good and so is Dannon Oikos. I am not as big a fan of the Greek yogurt ice cream. I tried the Ben and Jerry's flavors once and I did not like it. Something got lost in the translation.
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